Pulse Organic Protein Almond Butter
What is Pulse Organic Protein Almond Butter?
Pulse Organic Protein Almond Butter is a premium, clean-label almond butter that takes one of nature's most nutritious foods and elevates it with an added protein boost. Made in The Netherlands from 82.5% delicately toasted whole almonds, cold-pressed with virgin rapeseed oil, this butter delivers an incredibly smooth and spreadable texture with intense praline notes that make every spoonful genuinely enjoyable.
What sets Pulse Almond Butter apart is its no-compromise formula: just three organic ingredients, nothing more. Whole roasted almonds as the base, pea protein to push the total protein content above 28% per 100g, and a touch of virgin rapeseed oil for perfect spreadability. No emulsifiers, no added sugars, no palm oil, no artificial anything.
At 32g of protein per 100g and only 2.2g of sugars, this is one of the cleanest, most protein-dense spreads available on the market today. The natural oil separation you may notice on the surface is not a defect: it is the proof of a 100% natural, non-emulsified product. Simply stir and enjoy.
A daily dietary ally for athletes, clean eaters, and anyone who wants to fuel their day with something real.
Three ingredients. Zero compromises. Pure performance.
| Brand | Pulse |
| Size | 350 gr |
| Flavour | Almond |
How Pulse Protein Almond Butter supports your objectives
💪 Exceptional protein density for a whole food spread With 32g of protein per 100g, Pulse Almond Butter is among the most protein-rich nut butters available. A generous 30g serving delivers approximately 9.6g of protein, making it a highly efficient daily protein contributor that fits seamlessly into any meal or snack.
🫀 Rich in omega-9 monounsaturated fatty acids Almonds and rapeseed oil are both outstanding sources of oleic acid (omega-9), a monounsaturated fatty acid associated with cardiovascular health, reduced inflammation, and sustained energy. These are the fats your body wants for long-term performance and recovery.
🌾 High fiber content for digestive health At 9.5g of fiber per 100g, this almond butter supports healthy digestion, promotes satiety, and helps regulate blood sugar levels after meals. A critical advantage for athletes managing their body composition and energy levels throughout the day.
🚫 Virtually no sugar, no additives Only 2.2g of sugars per 100g, all coming naturally from almonds. No added sugar, no sweeteners, no emulsifiers, no stabilizers. As clean as it gets in the spread category.
🌱 Three organic ingredients, nothing else Roasted almonds, pea protein, rapeseed oil. Every ingredient is organically certified. No fillers, no thickeners, no preservatives. Total ingredient transparency in every jar.
🎯 Goal guide
| Goal | Recommendation |
|---|---|
| 🏋️ Mass gain | Use generously in smoothies, on toast, or in high-calorie recipes. A 40g serving adds 243 kcal, 12.8g of protein, and 19g of quality fats to your intake. An easy, nutrient-dense calorie booster. |
| 🔥 Weight loss / Cutting | Use in controlled 20g portions as a healthy fat and protein source between meals. The high satiety factor of almonds combined with the protein content makes it a powerful hunger management tool. |
| ⚖️ Body recomposition | Ideal daily staple for body recomp. Very low in sugars, very high in protein and healthy fats, with a macro profile that supports muscle retention while managing calorie intake. |
Serving suggestion
A typical serving is 20 to 40g (one to two heaped tablespoons), depending on your caloric needs and objectives. Always stir the jar before use to reincorporate the natural oil that may have risen to the surface.
Best times to enjoy it
- 🌅 Breakfast — Spread on whole-grain toast, swirl into oatmeal or yogurt, or blend into a morning smoothie for an immediate protein and energy boost.
- 🏋️ Pre or post-workout snack — Pair with apple slices, a banana, or rice cakes for a balanced snack combining protein, healthy fats, and natural carbohydrates.
- 🍽️ Anytime snack — A spoonful straight from the jar is a fast, filling, and nutritious alternative to processed snacks or sugary spreads.
Daily protein target reminder
| Body weight | Protein target (1.6 to 2.2g/kg) |
|---|---|
| 60 kg | 96 to 132g / day |
| 75 kg | 120 to 165g / day |
| 90 kg | 144 to 198g / day |
A 30g serving of Pulse Almond Butter contributes approximately 9.6g of protein toward that daily target.
Goal-specific guidance
🔥 For weight loss: Use 20g (one tablespoon) with apple slices or celery sticks as a mid-morning snack. At this portion size, you get approximately 122 kcal with 6.4g of protein and genuine satiety from the fiber and healthy fats. The ultra-low sugar content keeps your blood sugar stable between meals.
🏋️ For mass gain: Blend 40g into a post-workout smoothie with banana, oat milk, and a scoop of plant protein powder. This adds a rich, creamy texture alongside 12.8g of protein and 243 kcal of quality nutrition to your recovery shake.
🏅 Sport Nutrition "Did you know?"
Almonds are one of the richest dietary sources of vitamin E, a fat-soluble antioxidant that plays a critical role in protecting muscle cell membranes from oxidative damage during intense training. Studies show that athletes with adequate vitamin E intake experience less exercise-induced muscle soreness and recover faster between sessions.
Full composition
Roasted almonds* (82.5%), pea protein* (12%), virgin rapeseed oil* (5.5%). *From organic farming.
May contain traces of peanuts, other nuts, and sesame seeds.
Key ingredient breakdown
| Ingredient | Role |
|---|---|
| Roasted almonds (82.5%) | The primary base. Naturally rich in protein, vitamin E, magnesium, calcium, and monounsaturated fats (omega-9). Slow-toasted to develop the intense praline flavor without added oils or sugars. |
| Pea protein (12%) | Boosts total protein content to 28% without altering taste or texture. A clean, allergen-friendly plant protein rich in essential amino acids including leucine, isoleucine, and valine. |
| Virgin rapeseed oil (5.5%) | Cold-pressed for maximum nutritional integrity. Rich in omega-9 and omega-3 fatty acids. Used to achieve the ideal smooth, spreadable consistency without emulsifiers. |
⚠️ Allergens: Contains almonds. May contain traces of peanuts, other nuts, and sesame seeds. ✅ Free from: Added sugar, palm oil, dairy, gluten, eggs, artificial flavors, colors, and preservatives. 🌱 Certifications: Organic, vegan.
| Nutritional values | Per 100g |
|---|---|
| Energy | 2518 kJ / 608 kcal |
| Fat | 48.4g |
| of which saturated fatty acids | 6.4g |
| Carbohydrates | 6.2g |
| of which sugars | 2.2g |
| Dietary fiber | 9.5g |
| Protein | 32g |
| Salt | 0.5g |
Q1 — Why is there oil floating on top of the almond butter? Natural oil separation is completely normal and actually a quality indicator. It means the product contains no emulsifiers or stabilizers. Simply stir the jar thoroughly before each use to recombine the oil with the almond paste. Store the jar upside down between uses to minimize separation.
Q2 — How does Pulse Almond Butter compare to regular almond butter in terms of protein? Standard almond butter typically contains around 20 to 22g of protein per 100g, coming entirely from the almonds. Pulse Almond Butter reaches 32g per 100g by adding 12% organic pea protein, making it approximately 45% higher in protein than conventional almond butter without changing the taste or texture profile.
Q3 — Is this product suitable for people with peanut allergies? The product itself contains no peanuts, but it may contain traces of peanuts due to manufacturing processes. People with severe peanut allergies should check the packaging carefully and consult their healthcare provider before consuming.
Q4 — Can I use Pulse Almond Butter in cooking and baking? Absolutely. It performs excellently in protein pancakes, energy balls, muffins, overnight oats, and smoothies. The neutral almond flavor integrates naturally into both sweet and savory recipes. See Tab 7 for specific recipe ideas.
Q5 — How should I store the almond butter? Store in a cool, dry place away from direct sunlight, ideally between 15°C and 20°C. Refrigeration is not required but may slow oil separation. Once opened, use within 3 months for optimal freshness. Always use a clean, dry spoon to avoid contamination.
🥤 Recipe 1 — High-protein almond smoothie
2 minutes. Fuel in a glass.
- 1 ripe banana (frozen for extra creaminess)
- 250ml of oat milk or almond milk
- 2 tablespoons of Pulse Almond Butter (30g)
- 1 teaspoon of honey or agave syrup (optional)
- A pinch of cinnamon
Blend all ingredients together until completely smooth. Pour and drink immediately. For an extra protein boost, add a scoop of your favorite plant protein powder.
Macros (approx): 420 kcal, 18g protein, 38g carbs, 22g fat.
🍌 Recipe 2 — Almond butter banana overnight oats
5 minutes prep. Ready by morning.
- 80g of rolled oats
- 250ml of oat milk
- 2 tablespoons of Pulse Almond Butter (30g)
- 1 banana, sliced
- 1 teaspoon of chia seeds
- A drizzle of honey to finish
Mix oats, oat milk, and chia seeds in a jar or bowl. Swirl in the Pulse Almond Butter and stir until partially combined (keep some swirls for texture). Top with banana slices, seal the jar, and refrigerate overnight. In the morning, add a final drizzle of honey and enjoy cold straight from the jar.
Macros (approx): 620 kcal, 24g protein, 72g carbs, 26g fat.
🍪 Recipe 3 — 3-ingredient protein energy balls (no bake)
10 minutes. Batch prep for the week.
- 120g of rolled oats
- 80g of Pulse Almond Butter
- 3 tablespoons of honey or maple syrup
Mix all three ingredients in a bowl until a thick, firm dough forms. If the mixture is too dry, add a teaspoon of oat milk. Roll into 10 to 12 equal balls and place on a plate. Refrigerate for at least 30 minutes to firm up. Store in a sealed container in the fridge for up to 7 days.
Optional add-ins: dark chocolate chips, flax seeds, or a sprinkle of Pulse Granola for extra crunch and protein.
Macros per ball (approx): 95 kcal, 4g protein, 11g carbs, 4.5g fat.