Pulse Organic Chocolate Protein Granola
What is Pulse Organic Chocolate Protein Granola?
Pulse Organic Chocolate Protein Granola is a Belgian-made, high-protein breakfast and snack granola that proves healthy eating does not have to be boring. Slowly oven-roasted to form large, satisfying nuggets with an intensely cocoa flavor, this granola packs 24g of protein per 100g entirely from plant-based sources, with no added sugar, no palm oil, and full organic certification.
At the heart of this formula is a smart combination of ingredients: soy and oat flakes for a complete plant protein base, extruded soy protein to hit that impressive 24% protein threshold, and flax seeds rich in omega-3 and dietary fiber. Roasted hazelnuts, sunflower seeds, and walnuts add crunch and heart-healthy fats, while inulin and apple puree deliver natural sweetness without any refined sugar. The finishing touch: 70% dark chocolate chips that melt subtly into every bite.
Certified organic and vegan, this granola is the ideal choice for athletes, active people, and anyone looking to upgrade their breakfast or snack game with a product that is as clean as it is delicious.
Enjoy it with plant-based yogurt, sprinkle it over smoothie bowls, or eat it straight from the bag as a protein-packed chocolate crunch snack.
Real ingredients. Real protein. Real taste.
| Brand | Pulse |
| Size | 350 gr |
| Flavour | Chocolate |
How Pulse Organic Chocolate Protein Granola supports your objectives
π± 24% plant protein from real, organic ingredients
With 24g of protein per 100g, Pulse Granola ranks among the highest-protein granolas on the market. That protein comes entirely from a smart blend of soy flakes, extruded soy protein, and wheat protein, delivering a complete amino acid profile comparable to animal-based sources. No protein powder, no isolated fillers: just whole organic ingredients doing the heavy lifting.
π« Heart-healthy fats from nuts and seeds
Roasted hazelnuts, walnuts, and sunflower seeds are not just there for texture. They provide a rich source of unsaturated fats, vitamin E, and additional plant protein. Walnuts in particular are one of the best plant-based sources of ALA omega-3, which supports cardiovascular health, reduces inflammation, and plays a role in recovery for active individuals.
πΎ Fiber-rich formula for lasting satiety
Between the oat flakes, flax seeds, and inulin, each serving of Pulse Granola is packed with both soluble and insoluble fiber. This slows digestion, stabilizes blood sugar, and keeps you feeling full for longer. For athletes managing body composition or following a calorie-conscious plan, this satiety factor makes a real difference across the day.
π¦ Prebiotic support for gut health and nutrient absorption
Inulin, derived from chicory, acts as a prebiotic fiber that actively feeds beneficial gut bacteria. A healthy microbiome is not just about digestion: emerging research links gut health to improved nutrient absorption, stronger immune function, and better recovery. For plant-based athletes relying on digestibility, this is a meaningful advantage built directly into the formula.
π« No added sugar, no palm oil, no compromise
Natural sweetness comes from apple puree and dark chocolate chips (70% cocoa, no dairy, no emulsifiers). There is no refined sugar, no palm oil, no artificial flavors or colors. Certified organic and vegan, every ingredient is traceable and clean. You get the chocolate-crunch experience without any of the nutritional baggage of conventional breakfast cereals.
π― Goal guide
| Goal | Serving | Pairing |
|---|---|---|
| Mass gain | 80 to 100 g | Plant yogurt + banana + almond butter |
| Weight loss | 50 g | Unsweetened plant yogurt, no toppings |
| Recomposition | 60 to 70 g | Low-fat yogurt + protein shake |
Serving suggestion
A typical serving is 50 to 80g, depending on your caloric needs and goals. Enjoy it dry as a snack, or combined with plant-based milk or yogurt for a fuller meal.
Best times to enjoy it
π Breakfast β Top with plant-based yogurt or oat milk for a complete, protein-rich morning meal that fuels your day without a sugar crash.
ποΈ Post-workout snack β After training, combine with a protein shake or yogurt to stack fast and slow-releasing proteins alongside quality carbs and fiber.
π½οΈ Anytime snack β Straight from the bag, Pulse Granola is a satisfying, guilt-free alternative to processed snack bars or chocolate cereals.
Daily protein target reminder (plant-based athletes)
For active individuals following a plant-based diet, aim slightly higher than the standard recommendation due to the lower digestibility coefficient of some plant proteins.
| Body weight | Protein target (1.8 to 2.2 g/kg) |
|---|---|
| 60 kg | 108 to 132 g/day |
| 75 kg | 135 to 165 g/day |
| 90 kg | 162 to 198 g/day |
A 80g serving of Pulse Granola contributes approximately 19.5g of protein toward your daily target.
Goal-specific guidance
π₯ For weight loss: Stick to a 50g serving (around 207 kcal) with unsweetened plant yogurt. The fiber and protein combination will keep you satiated for 3 to 4 hours. Avoid adding sweeteners or fruit juices to keep the sugar load minimal.
ποΈ For mass gain: Go for an 80 to 100g serving, paired with full-fat plant yogurt, a ripe banana, and a drizzle of almond butter. This builds an easy 600 to 700 kcal, nutrient-dense pre or post-workout meal with excellent macro distribution.
π Sport Nutrition "Did you know?"
Inulin, one of the key ingredients in Pulse Granola, is a prebiotic fiber. It feeds the beneficial bacteria in your gut microbiome, supporting digestive health and immune function over time. Athletes with a healthy gut microbiome have been shown in recent research to absorb nutrients more efficiently, which means your protein and micronutrient intake actually works harder for you.
Full ingredient list: Soy flakes*, flax seeds*, extruded soy protein*, hazelnuts*, inulin*, apple puree*, oat flakes*, sunflower seeds*, walnuts*, wheat protein*, sunflower oil*, dark chocolate chips 4 to 6%* (cocoa mass*, cane sugar*, cocoa butter*). *From organic farming.
Key ingredient breakdown
| Ingredient | Role |
|---|---|
| Soy flakes + extruded soy protein | Primary protein source. Complete amino acid profile including all essential amino acids. |
| Oat flakes | Secondary plant protein source. Provides slow-release carbohydrates and beta-glucan fiber for sustained energy. |
| Wheat protein | Contributes to total protein content and helps bind granola clusters during roasting. |
| Flax seeds | Rich plant-based source of omega-3 (ALA), soluble fiber, and antioxidant lignans. |
| Inulin | Prebiotic fiber from chicory. Feeds beneficial gut bacteria and adds natural sweetness without raising blood sugar. |
| Apple puree | Natural sweetener replacing refined sugar. Gentle sweetness and binding without added sugars. |
| Hazelnuts, walnuts, sunflower seeds | Unsaturated fats, vitamin E, and additional plant protein. Provide crunch and satisfying texture. |
| Dark chocolate chips (70%) | Cocoa mass, cane sugar, cocoa butter only. Rich in flavonoids and antioxidants. Dairy-free, no emulsifiers. |
| Sunflower oil | Used in roasting. Source of vitamin E and linoleic acid (omega-6). |
β οΈ Allergens: Contains soy, oats (gluten), wheat (gluten), hazelnuts, walnuts.
β Free from: Added sugar, palm oil, dairy, eggs, artificial flavors and colors.
π± Certifications: Organic, Vegan.
| Nutritional values | Per 100g | Per serving (80g) |
|---|---|---|
| Energy | 1720 kJ / 415 kcal | 1376 kJ / 332 kcal |
| Fat | 25 g | 20 g |
| of which saturated | 3.5 g | 2.8 g |
| Carbohydrates | 14.3 g | 11.4 g |
| of which sugars | 6 g | 4.8 g |
| Dietary fiber | 17.7 g | 14.2 g |
| Protein | 24.4 g | 19.5 g |
| Salt | 0.03 g | 0.02 g |
Per-serving values are calculated on the basis of an 80g serving (recommended for mass gain and post-workout use). For a 50g serving (weight loss), multiply all values by 0.625.
Q1 β Is Pulse Protein Granola suitable for vegans? Yes, completely. Pulse Organic Chocolate Protein Granola is 100% plant-based and certified vegan. Every ingredient is free from animal-derived components, including dairy, eggs, and honey.
Q2 β Does it contain gluten? The granola contains oat flakes and wheat protein, both of which contain gluten. It is not suitable for people with celiac disease or severe gluten intolerance. Those with mild sensitivities should check their personal tolerance before regular use.
Q3 β Why is the protein percentage listed as 24% on the packaging but sometimes 26g in descriptions? The slight variation reflects rounding across different label versions and measurements. The nutrition table confirms 24.4g of protein per 100g, consistently above the 24% threshold stated on the front of pack. Both figures reflect an exceptionally high plant-based protein content for a granola product.
Q4 β Can I use Pulse Granola as a meal replacement? It works well as a high-protein, high-fiber breakfast, but should be combined with a protein source such as plant yogurt or a protein shake to form a complete meal. Alone, a standard serving provides approximately 12 to 19g of protein depending on portion size, which may not fully cover a meal replacement target of 25 to 30g per sitting.
Q5 β How should I store the granola once opened? Keep the bag tightly sealed after each use and store in a cool, dry place away from direct sunlight. Properly sealed, the granola will maintain its crunch and freshness for the duration of its shelf life printed on the packaging.
π₯£ Recipe 1 β High-protein chocolate breakfast bowl
Time: 5 minutes | Servings: 1
Ingredients:
- 70g Pulse Organic Chocolate Protein Granola
- 150g unsweetened soy or coconut yogurt
- 1/2 banana, sliced
- 1 tbsp almond butter
- A few fresh berries (optional)
Steps:
- Spoon the yogurt into a bowl.
- Top with the granola, banana slices, and berries.
- Drizzle almond butter over the top.
- Serve immediately to preserve the crunch.
Approximate macros (1 serving): Calories: 550 kcal | Protein: 28g | Carbs: 52g | Fat: 22g | Fiber: 8g
π« Recipe 2 β Overnight chocolate protein jar
Time: 5 minutes prep + overnight rest | Servings: 1
Ingredients:
- 50g Pulse Organic Chocolate Protein Granola
- 200ml unsweetened oat milk
- 1 scoop (30g) vanilla or chocolate plant protein powder
- 1 tsp chia seeds
- 1 tsp cocoa powder
Steps:
- Mix oat milk, protein powder, chia seeds, and cocoa powder in a jar until smooth.
- Refrigerate overnight (minimum 6 hours).
- In the morning, top with granola just before eating to keep it crunchy.
- Add a drizzle of maple syrup if desired.
Approximate macros (1 serving): Calories: 480 kcal | Protein: 42g | Carbs: 44g | Fat: 10g | Fiber: 9g
π Recipe 3 β Post-workout chocolate granola smoothie bowl
Time: 10 minutes | Servings: 1
Ingredients:
- 60g Pulse Organic Chocolate Protein Granola
- 1 frozen banana
- 150ml unsweetened almond milk
- 1 scoop (30g) chocolate plant protein powder
- 1 tbsp peanut butter
- Toppings: granola, sliced banana, cacao nibs
Steps:
- Blend frozen banana, almond milk, protein powder, and peanut butter until thick and smooth.
- Pour into a bowl (the consistency should be thicker than a drink).
- Top with granola, banana slices, and cacao nibs.
- Consume within 30 to 45 minutes post-workout for optimal muscle protein synthesis.
Approximate macros (1 serving): Calories: 620 kcal | Protein: 38g | Carbs: 64g | Fat: 18g | Fiber: 10g